Build • Train • Track
Your AI wrote the workout. Kiron runs it.
AI chatbots can generate a workout plan in seconds. But they can't track your workouts. Paste your plan into Kiron and you're ready to train — no templates, no manual setup.
Build • Train • Track
AI chatbots can generate a workout plan in seconds. But they can't track your workouts. Paste your plan into Kiron and you're ready to train — no templates, no manual setup.
How It Works
Ask ChatGPT, Claude, or any AI chatbot to write your workout program. Tell it your goals, schedule, and equipment.
Copy the AI's response and paste it into Kiron. The app reads the plan and automatically creates your full program.
Follow your schedule day by day. Log sets, weights, and reps. Kiron tracks every session and your progress over time.
Built for Modern Training
Whether your workout plan came from an AI chatbot, a coach, or online — Kiron acts as your workout planner and gym tracker, turning any program into a trackable training schedule.
This is a fitness tracker designed specifically for AI-generated workouts and real-world training programs.
Built around how real lifters actually train — not generic fitness app templates.
Ask ChatGPT, Claude, or any AI chatbot to write your program. Paste the result into Kiron — it maps every exercise, set, and rep automatically.
Kiron organizes your workout schedule automatically and shows you exactly what to train next. No guessing, no rebuilding your training plan each week.
Log sets, reps, and weight with a simple, fast workout log. Your workout history is always available, making it easy to track progress across strength training and cardio.
Full exercise library with muscle targeting, instructions, and support for cardio, carries, and timed holds.
See your workout history, volume trends, and personal records — all in one place.
Completed workouts sync automatically to Apple Health and Google Health Connect.
What You Get
FAQ
Yes — ChatGPT, Claude, Gemini, or any AI that can output a structured workout plan. Just ask it to write your program and paste the result into Kiron.
Kiron's parser is designed to handle real AI output — messy formatting, varied terminology, and all. It maps exercises, sets, reps, and rest periods automatically.
Yes. The exercise library covers strength, cardio, carries, timed holds, and bodyweight movements. Anything your AI plan includes, Kiron can track.
When you complete a workout, Kiron automatically writes it to Apple Health (and Google Health Connect on Android) — no extra steps needed.
Yes — 3 days free on the weekly plan. No credit card required to start.
Try free for 3 days. Cancel anytime.
Weekly
$4.99
per week
3-day free trial
Annual
$49.99
per year · save ~80%
Ask ChatGPT to write your plan. Paste it into Kiron. Start free today.